Burning fat in women more difficult is that in men for several reasons. However, if you understand the reasons that support this fact and take appropriate measures, a strong and feminine figure can be achieved. The burning of fat in women is more difficult, because? Women are almost twice as many fat than men to help them having babies. In general, women have more fat in the lower half of the body and fat cells are those who stored fat. Men, on the other hand, have more fat in the upper part of the body and in this part of the body fat cells tend to release fat.
When women go through a program of weight loss, lose the first inch of the upper part of the body and much later the lower part of the body. Another factor to consider is that men have more muscle. Muscle tissue is more active and requires more calories than fat. Easier men lose weight because of these muscles that burn fat. Women have more body structures small than men women are smaller than males and have a small body surface, and lost little body heat. Men, by contrast, may lose more body heat because of his larger paintings. Heat loss increases the rate of metabolism, and this helps men to burning fat faster than women. Male hormones help men faster fat burning hormones testosterone increase metabolic rate growth and efficiency.
They also increase the muscle mass in the body and help the body burn fat faster. Since men produce more testosterone and growth than female hormones, burning fat is more effective in and lose weight faster than women. Other factors of fat burning for women during pregnancy and the menstrual cycle, a woman’s body fat cells retain water due to hormonal changes. As fat cells are enlarged, translates into the slow movement and this makes it difficult to metabolize fat. The hormone progesterone, which is produced in large quantities by women, causes hunger and makes women feel sleepy and less inclined to exercise, as being weight gain. Fat cells multiply and expand during pregnancy. After pregnancy, the fat cells are present in the body, and once the body has more calories than the recommended daily amount, fat cells expand making it possible to increase weight and fattest apparently. The onset of menopause decreases the production of estrogen, which results in an accumulation of fat around the chest and waist. As you get older, you lose muscle and increases grease with every year that passes. Since the skin falls with age, not the fat cells can cling this gives rise to cellulite. Therefore, women gain weight more quickly than men and have difficulty losing weight and burning fat in comparison with men. Women have more difficulties to maintain weight loss, since their bodies learn to retain grease in a period of time. If you want to stay in good physical shape and maintain a good figure you have to visit the following information: how to burn fat in man sy women.