When the city lie many workers begin their workday. A habit she knows, and by far the pharmacy sector. And is that many of these professionals have had to adapt after the boom of the pharmacies 24 hours to begin his work when night makes its appearance. Given this recent fact, Asefarma () of the Pharmacy Consulting leaders of our country – has 350 pharmacies as customers, “advises care habits for the health of the apothecaries and their employees will suffer the least.

“The pharmacist does not escape the dangers of night work. In generations who have night shifts suffer disruptions in their circadian rhythm. Besides insomnia, irritability, anxiety, depression, digestive disorders, panic attacks, cardiovascular diseases are other disorders that may develop. “, As explained Eva Maria Rodriguez Illera, head of the Department of Labor. Since Asefarma has about 300 customers in Madrid and pharmacies that keeps track of medical studies reveal that every 15 years of work at night there is a premature aging of 5 years or working at night to discourage children under 20 and over 45 years and for people with gastrointestinal complaints, makes the following recommendations: u “Night work in pharmacy is different to the day since there is so much influx of customers, and consists mainly of dispensing prescriptions and management jobs. Therefore it is advisable to distribute as far as possible the workload and avoid doing the heavy lifting in the night or early in the morning. ” u “The company also must ensure a free health assessment before their assignment to night work and thereafter at regular intervals to make a medical examination to detect a history of digestive disorders and other conditions.” u “The owner of the pharmacy should always take preventive measures such as increasing rest periods, or to promote a place of such work to ensure adequate lighting, comfortable temperature. .